Before your surfing lesson, we’ll contact you to confirm the exact time and meeting point. Punctuality is key so we can maximize your time on the waves!

Your lesson begins with gearing up, don’t worry, we provide all the surf equipment, including wetsuits and surfboards. Once your board is waxed and ready, we’ll guide you through a quick warm-up to prepare your body for surfing. Next, we’ll cover essential water safety rules and walk you through the surf techniques you’ll focus on during the session. Whether you want to practice popping up, paddling, balancing on the board, or nailing the timing of your take-off, we’ll create a personalized goal for your surf lesson.

To give you the best surfing experience, we prioritize water time over sand time. Once you’re warmed up and confident, we’ll head straight into the ocean to catch some waves!

Our surf lessons last 1.5 hours and cater to all levels from complete beginners to those looking to improve their surfing technique. You can choose between a small group lesson (1 instructor for every 5 surfers) or a private surf lesson for one-on-one coaching tailored to you.

After your lesson, rinse off in our outdoor showers and return your wetsuit and surfboard. You’ll leave feeling energized, accomplished, and ready to take on the rest of your day or maybe book your next surf session!

To make the most of your surfing experience, don’t forget to pack these essentials:

• Bathing suit: Wear something comfortable for under your wetsuit.

• Towel: Perfect for drying off after your surf session.

• Sun protection: Sunscreen is a must to shield your skin from the sun’s rays, even on cloudy days.

• Water bottle: Stay hydrated before and after riding the waves.

• Positive vibes: Bring along your enthusiasm and good mood for an unforgettable day in the water!

By bringing these items, you’ll be fully prepared to enjoy your surf lesson to the max. Ready to ride the waves? Let’s do it!


There’s no simple answer to this, as it depends on each person, but here’s the good news: with a bit of balance and determination, learning the basics of surfing can be surprisingly easy! In fact, surfing has a smoother learning curve compared to many other sports.

Of course, everyone’s experience is different—some might find surfing physically challenging and tiring at first, while others may pick it up quickly. Factors like being comfortable in the water, participating in other sports, and having a good overall level of fitness can make the process easier.

But here’s the key: surfing, like anything in life, takes practice! Don’t get discouraged if you don’t master it on your first try. Every surfer starts somewhere, and progress comes with time and persistence.

At Four S, we tailor every surf lesson to your individual needs and skill level. All you need is the desire to give it a go and the willingness to keep trying. Whether you’re a complete beginner or already have some experience, we’ll help you catch those waves and enjoy the ride!

Looking for the perfect gift for a surf enthusiast or someone who wants to try surfing? We’ve got you covered!

You can email us to request a personalized surf lesson gift card, it’s a thoughtful and fun present that can be tailored to your needs. Alternatively, you can book a surf lesson or package directly under the recipient’s name, making it even easier for them to jump into the waves.

Our surf lesson vouchers are valid for 3 months, giving the lucky recipient plenty of time to schedule their session and enjoy an unforgettable experience in the water.

Give the gift of surfing because memories on the waves last forever!

The short answer is: yes, basic swimming skills are essential for surfing and even for general safety in the water.

Here’s why: Surfing involves a lot of paddling, which is key to balancing on the board, catching waves, and standing up. If you can’t swim, it’s unlikely you’ll be able to paddle effectively, which is a crucial part of the sport. Plus, if you fall off your board, which is completely normal, you need to be able to stay afloat and feel confident in the water.

At Four S, your safety is our top priority. All our instructors are certified by the Portuguese Surfing Federation and have completed the Lifeguard Course, ensuring a safe and enjoyable experience for every student. So even if you’re a beginner with just basic swimming skills, you’ll be in great hands!

Remember, comfort and safety in the water are the foundations of a great surfing experience.

There’s no fixed timeline for mastering surfing, it depends on several factors. Surfing isn’t a sport you can do anytime, as it’s influenced by the ocean tide, wind conditions, wave size, and even your gear. Most importantly, your dedicationand willingness to practice will play a big role in how quickly you progress.

The great news is that learning the basics of surfing doesn’t take long. With continuous practice, you can start catching and riding small waves within 1-2 months. The key is consistency: the more waves you catch, the faster your technique improves. As you advance to intermediate and higher levels, you’ll dive deeper into the details of surfing, including wave selection, timing, and more advanced maneuvers.

At Four S, we’re here to guide you through every stage of your surfing journey. Whether you’re a complete beginner or looking to level up your skills, we’ll ensure you learn at your own pace while keeping the focus on what matters most: having fun in the water!

Let’s set the record straight: there’s NO age limit for surfing, and that means there’s NO age limit for learning how to surf! Our philosophy is simple: it’s never too late to start something new.

Whether you’re in your 20s, 40s, or 60s, surfing is a sport that anyone can enjoy with enough time, practice, and determination. Every surfer starts somewhere, and with the right mindset, you can learn to catch waves and experience all the incredible benefits surfing offers no matter your age.

At Four S, we welcome surfers of all ages and skill levels. Our instructors will guide you step-by-step, ensuring a safe, supportive, and fun environment where you can achieve your goals and make the ocean your playground.

So, why wait? The best time to start surfing is now!